Tot-to-Teen Fitness Where Fun Meets Fitness For Every Age

Fitness for kids

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Welcome to the ultimate fitness experience for young athletes who want to stay and have fun! Designed for kids aged 2–16, our multi-sport program brings the energy of running, volleyball, archery, dodgeball, kickball and into one dynamic, high-fun environment.

Whether they’re trying a sport for the first time or leveling up their skills, your child build confidence, teamwork, and lifelong healthy habits through engaging sports and fitness programs.

Four children exercising on aerobic steps in a gym.

About Us

At Tot-to-Teen Fitness, we believe that fitness is more than exercise—it’s about fun, growth, and community. Our mission is to create a safe, supportive, and inspiring space where kids and teens can:

  • Discover their strengths and talents

  • Stay active through exciting, age-appropriate sports

  • Build confidence and teamwork skills

  • Develop healthy habits that last a lifetime

With experienced coaches who know how to encourage and motivate young athletes, every session is designed to bring out the best in your child. Whether they’re shy, energetic, or somewhere in between, we meet kids where they are and help them thrive, make friends, and fall in love with movement.

Group of children running on a track during daytime.

Our Programs

We keep kids excited about fitness with a wide variety of activities that challenge the body:

  • Archery

  • Volleyball

  • Running & Track

  • Dodgeball

  • Kickball

  • Fitness Exercises and more

Whether your child is a beginner or already active, our programs are designed to meet them where they are—helping them grow stronger while having fun.

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“I can feel the wind go by when I run. It feels good. It feels fast.”

Evelyn Ashford (American Track & Field Athlete)

Contact Us

Have questions? We’d love to hear from you!
Email
info@tottoteenfit.com

Phone
630-000-0000